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What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.),
water bottle, running shoes, and a sense of adventure. You can purchase
hand weights at any Joe’s. There are several businesses that
offer special incentives for our campers. You will be given details for
participating businesses prior to the start of camp.
What can I achieve from camp?
Your body will become more fit and toned, and you
will gain more confidence making a dramatic improvement in your
physical well-being. The camp program includes exercises designed to
firm your butt and thighs, flatten your stomach, reduce body fat and
increase stamina. By losing fat and gaining muscle, you'll lose inches
and gain strength while looking and feeling better. Also, you'll meet
great people who share in the same vision of striving to reach their
goals for a healthier mind and body. You'll receive a FREE nutrition
seminar and Boot Camp T-Shirt.
Why should I participate?
You will make a dramatic improvement in your
physical and mental well-being. In addition, you will meet great people
who share your same passion for acquiring a more healthy body and mind.
You will be finished with your training before the rest of the world
has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of
$247 to $197 depending on which program you decide on. That's twenty hours of instruction! It averages out to just
$12.35 to $9.85 per hour. Where else can you get premier or cutting edge fitness
instruction for that incredible price? Personal trainers can typically
charge $60 to $150 per hour for their services - this is a great
opportunity to receive motivating fitness instruction by a certified
personal trainer for just a fraction of the cost.
Attendance:
You may attend as many days as you like, at any Seattle Boot Camp location.
Note: Even greater results occur when
you attend all 5-days. We are now accepting
registrations for all locations. You will get your pre-camp
evaluation by your coach when you start camp. Once we receive
your registration you will be notified with details.
What you can expect:
-
One hour a day for amazing results!
- Monday through Friday 5:30 AM
- Spaces fill quickly for this unique experience!
- Registration is just $247 per month. That's only $12.35 per session
(or $197 for the 12-month program)
Expected results when you complete camp are:
- 3-5% reduction in body fat,
- greatly improved posture,
- better relaxation,
- 5-12 pounds of weight loss,
- 1-3 inch decrease in the midsection,
- 25% improvement in endurance,
- 25% increase in strength,
- and 100% gain in self-confidence.
Click here to contact us if you have any questions!
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